The Vegan Apron

The Vegan Apron
Burninatin' Your Tastebuds

Tuesday, May 29, 2007

Challenge week 1, Episode 1: Eggplant and polenta stack with avocado mash


Recipe:

Ingredients

1 cup of polenta
1 cup of breadcrumbs
2 pinches of salt

4 tbspns of soy milk
2 tspns egg replacer (mixed w) 4 tspns water
1 tbspn of flour
Pinch of salt

1 large eggplant

1-2 large hass avocados
1 red onion, finely diced
1-2 tspns wasabi
1 tspn minced garlic
1 tspn chilli powder
salt and pepper to taste
1 handful chopped coriander
olive or vegetable oil for frying




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5 comments:

iddly said...

Using "egg replacer" is CHEATING!!! :)

Theeph said...

Egg replacer can be swapped with Linseed oil.

Nifty.

Nick said...

not sure i followed the filling. just chuck it all in a blender or what?

Nick said...

Not sure I followed the filling routine. Just chuck it all in a blender and whiz?

Theeph said...

I just mashed it with a fork. But I *diced* the onion.

Basically just bash it with a fork until you can spread it like lumpy Jam.